Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

November 15, 2013

Performed at: CrossFit Pathos
Workout Name: 2014 OCT Qualifier WOD 4
Description: 3 Rounds for time:
4 Ground to Overhead, 225/150lbs
6 Back Squats, 275/185lbs
8 Deficit HSPU, 8"/5"
Results: 12m 29s
Workout scaled
Athlete's Notes: Didn't keep feet on wall every rep

1 similar workout

Date Name WorkoutDescription Results
11/15/2013 2014 OCT Qualifier WOD 4 3 Rounds for time:
4 Ground to Overhead, 225/150lbs
6 Back Squats, 275/185lbs
8 Deficit HSPU, 8"/5"		 12m 29s
Workout Scaled