Jerod Harris

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

November 14, 2013

Performed at: CrossFit Eclipse
Workout Name: Breaking Records
Description: 15min AMRAP
200m Run
10 SlamBalls
10 Dips
Results: 5 rounds 10 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/14/2013 Breaking Records 1 RM Squat Clean 195 lbs
Performed as RX
11/14/2013 Breaking Records 15min AMRAP
200m Run
10 SlamBalls
10 Dips		 5 rounds 10 reps
Performed as RX