Jerod Harris

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

November 18, 2013

Performed at: CrossFit Eclipse
Workout Name: 8, 10, 12
Description: 5RFT
8 Deficit Pushups KB 55/35
10 Box Jumps 30/24
12 Pistols Alternating
Results: 9m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/18/2013 8, 10, 12 5RFT
8 Deficit Pushups KB 55/35
10 Box Jumps 30/24
12 Pistols Alternating		 9m 23s
Performed as RX