Joe Vogelbacher

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 18, 2013

Performed at: Hyper CrossFit
Description: 10 Rounds for time:

10 Box Jumps @ 24/20
10 Chest to Ground Push ups on Dumbells
Results: 10m 20s
Performed as RX
Warmup: 400m
20 Air Squats
10 Push Ups Downward dog
10 tuck Jumps
Good mornings

1 similar workout

Date Name WorkoutDescription Results
11/18/2013 10 Rounds for time:

10 Box Jumps @ 24/20
10 Chest to Ground Push ups on Dumbells		 10m 20s
Performed as RX