mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 13, 2013

Performed at: boot camp
Workout Name: \"Color Purple\"...#209
Description: 3 rounds
10 hc/135 10 squats/135 10 push press/115
20m 20m 20m
8 hc 8 sq 8 pp
40m 40m 40m
6hc 6 sq 6 pp
60m 60 m 60m
4 hc 4 sq 4 pp
80m 80m 80m
2 hc 2 sq 2 pp
100 m= 4:03 3:39 4:05
Results: 3 rounds 90 reps
Performed as RX

1 similar workout