Performed at: | boot camp |
Workout Name: | \"Color Purple\"...#209 |
Description: | 3 rounds 10 hc/135 10 squats/135 10 push press/115 20m 20m 20m 8 hc 8 sq 8 pp 40m 40m 40m 6hc 6 sq 6 pp 60m 60 m 60m 4 hc 4 sq 4 pp 80m 80m 80m 2 hc 2 sq 2 pp 100 m= 4:03 3:39 4:05 |
Results: | 3 rounds 90 reps Performed as RX |