Earl Dippenaar

Hometown:
Dania, Florida
Gym:
Gender:
Male
Age:
45
Height:
5' 8"
Weight:
210 lbs

November 15, 2013

Performed at: CrossFit ATP
Description: 1 minute ME Clean & Jerks 135/95
2 minutes ME Split Jumps (each jump counts 1 rep)
1 minute ME Clean & Jerks 155/105
2 minutes ME C2B Pull-ups
1 minute ME Clean & Jerks 185/120
2 minutes ME Target Burpees 6
1 minute ME Clean & Jerks 225/150
Results: 98 reps
Workout scaled
Warmup: HBBS: 1X5@65%, 1X5@75%, 2X5@80% rest exactly 2:00.

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