Workout Name: | CrossFit 18 |
Description: | 6 weight swings 15 crunches / sit-ups 25jump ropes ( no rope) |
Results: | 05m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | CrossFit 18 | 6 weight swings 15 crunches / sit-ups 25jump ropes ( no rope) |
05m 00s Performed as RX |