Workout Name: | Cross fit 16 |
Description: | 100 meter run 10 squats 10 push-ups 100 meter run 10 weight swings 10 push ups 10 crunches 100 meter run |
Results: | 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2013 | Cross fit 16 | 100 meter run 10 squats 10 push-ups 100 meter run 10 weight swings 10 push ups 10 crunches 100 meter run |
1 reps Performed as RX |