Workout Name: | Cross fit #11 |
Description: | 8 min. 10 wall ball shots 10 weight swings |
Results: | 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Cross fit #11 | 8 min. 10 wall ball shots 10 weight swings |
8 reps Performed as RX |
10/21/2013 | Cross fit #11 | 8 min. 10 wall ball shots 10 weight swings |
8 reps Performed as RX |