Description: | 25 m shuffle 5'pushups 25 m shuffle 25 m bear crawl 5 knees to elbows 25 m bear crawl |
Results: | 2 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | 25 m shuffle 5'pushups 25 m shuffle 25 m bear crawl 5 knees to elbows 25 m bear crawl |
2 reps Performed as RX |