Performed at: | CrossFit Pathos |
Workout Name: | 2014 OCT Qualifier WOD 4 |
Description: | 3 Rounds for time: 4 Ground to Overhead, 225/150lbs 6 Back Squats, 275/185lbs 8 Deficit HSPU, 8"/5" |
Results: | 15m 11s Workout scaled |
Modifications at: | 85# G2OH 95# BS 9" HSPU (not deficit) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | 2014 OCT Qualifier WOD 4 | 3 Rounds for time: 4 Ground to Overhead, 225/150lbs 6 Back Squats, 275/185lbs 8 Deficit HSPU, 8"/5" |
15m 11s Workout Scaled |