Lindsey Self

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2013

Performed at: SHS
Workout Name: Work out 18
Description: 2minX5 AMRAP
6 weight swings
15 crunches
25 jump ropes
Results: 19 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
11/14/2013 Work out 18 2minX5 AMRAP
6 weight swings
15 crunches
25 jump ropes		 19 reps
Performed as RX