Performed at: | SHS |
Workout Name: | Work out 17 |
Description: | 6 mins AMRAP 25 meter shuffle 5 push-ups 25 meter shuffle Bear crawl 5 knees to elbows Bear crawl |
Results: | 7 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | Work out 17 | 6 mins AMRAP 25 meter shuffle 5 push-ups 25 meter shuffle Bear crawl 5 knees to elbows Bear crawl |
7 reps Performed as RX |