Workout Name: | Work out 16 |
Description: | 1 time through 100 meter run 10 squats 10 push ups 100 meter run 10 weight swings 10 push ups 10 sit ups 100 meter run |
Results: | 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | Work out 16 | 1 time through 100 meter run 10 squats 10 push ups 100 meter run 10 weight swings 10 push ups 10 sit ups 100 meter run |
5 reps Performed as RX |