Workout Name: | CrossFit #17 |
Description: | 25 meter shuffle 5 push-ups 25 meter shuffle 25 meter bear crawl 5 knees to elbows 25 meter bear crawl |
Results: | 12 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | CrossFit #17 | 25 meter shuffle 5 push-ups 25 meter shuffle 25 meter bear crawl 5 knees to elbows 25 meter bear crawl |
12 reps Performed as RX |