Workout Name: | Crossfit 16 |
Description: | 100 meter run 10 squats 10 pushups 100 meter run 10 squats 10 pushups 100 meter run 1 time thru |
Results: | 2m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2013 | Crossfit 16 | 100 meter run 10 squats 10 pushups 100 meter run 10 squats 10 pushups 100 meter run 1 time thru |
2m 00s Performed as RX |