Performed at: | SHS |
Workout Name: | Crossfit 14 |
Description: | 3 push ups 7 squats 11 box jumps |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Crossfit 14 | 3 push ups 7 squats 11 box jumps |
8 reps Performed as RX |