Workout Name: | Crossfit #17 |
Description: | 25 meter shuffle 5 push-ups 25 meter shuffle Bear crawl down 5 knees to elbows Bear crawl down |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | Crossfit #17 | 25 meter shuffle 5 push-ups 25 meter shuffle Bear crawl down 5 knees to elbows Bear crawl down |
5m 00s Performed as RX |