Workout Name: | Workout 12 |
Description: | 4rounds 3pushups 7squats 11boxjumps |
Results: | 8 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Workout 12 | 4rounds 3pushups 7squats 11boxjumps |
8 reps Performed as RX |