Selena Thornton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2013

Performed at: Sikeston Missouri
Workout Name: Crossfite8
Description: 2*5 min.
6 weights swings
15 crunches
25 jump ropes no ropes
Results: 5 rounds 8 reps
Performed as RX
Warmup: Strecthing

1 similar workout

Date Name WorkoutDescription Results
11/14/2013 Crossfite8 2*5 min.
6 weights swings
15 crunches
25 jump ropes no ropes 		5 rounds 8 reps
Performed as RX