Performed at: | Sikeston Missouri |
Workout Name: | Crossfit 6 |
Description: | 1 meter run 10 squats 10 push-ups 1 meter run 10 weight swings 10 push-ups 10 sit-ups 1 meter run |
Results: | 6 reps Performed as RX |
Warmup: | Strecthing |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2013 | Crossfit 6 | 1 meter run 10 squats 10 push-ups 1 meter run 10 weight swings 10 push-ups 10 sit-ups 1 meter run |
6 reps Performed as RX |