Willondria Washington

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2012

Performed at: SHS
Workout Name: Crossfit #13
Description: 10 wall ball shots
10 weight ball swings
Results: 8m 00s
Performed as RX
Warmup: Stretch

2 similar workouts

Date Name WorkoutDescription Results
10/29/2013 Crossfit #13 5 meter bear crawl
8 squats
10 burpees		 10m 00s
Performed as RX
11/14/2012 Crossfit #13 10 wall ball shots
10 weight ball swings		 8m 00s
Performed as RX