Performed at: | Sikeston high school |
Workout Name: | Cross fit 19 |
Description: | 10 burpes 10 knee to elbow 10 walking lunges 10 push up 10 sit up 10 burpes |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2013 | Cross fit 19 | 10 burpes 10 knee to elbow 10 walking lunges 10 push up 10 sit up 10 burpes |
2 rounds 0 reps Performed as RX |