Workout Name: | Amrap |
Description: | 2x5 mins 6 weight swings 15 crunches 25 jump ropes (no rope) |
Results: | 3 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | Amrap | 2x5 mins 6 weight swings 15 crunches 25 jump ropes (no rope) |
3 rounds 0 reps Performed as RX |