Performed at: | Gym |
Workout Name: | Cross fit 17 |
Description: | 25 meter shuffle 5 push up 25 meter shuffle Bear crawl down 5 knee to elbow Bear crawl down |
Results: | 8 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | Cross fit 17 | 25 meter shuffle 5 push up 25 meter shuffle Bear crawl down 5 knee to elbow Bear crawl down |
8 rounds 0 reps Performed as RX |