Performed at: | 10/21 |
Workout Name: | Crossfit |
Description: | Squats and weight swings |
Results: | 010m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2013 | Crossfit | Squats and weight swings | 010m 00s Performed as RX |
09/19/2013 | CrossFit 8 | 10 jump ropes 7 squats 9 box jumps |
10m 00s Performed as RX |