Performed at: | Gym |
Workout Name: | Crossfit 12 |
Description: | 12 rounds 10 burpees 10 knees to elbows 10 walking lunges 10 pushups 10 situps 10 burpees |
Results: | 2m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2013 | Crossfit 12 | 12 rounds 10 burpees 10 knees to elbows 10 walking lunges 10 pushups 10 situps 10 burpees |
2m 00s Performed as RX |