Jamesha Herrion

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2013

Performed at: Sikeston high school
Workout Name: Cross fit 16
Description: 10 burpees
10 knee to elbow
10. Walking lunges
10. Push up
10 sit up
10. Burpees
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
10/23/2013 Cross fit 16 10 burpees
10 knee to elbow
10. Walking lunges
10. Push up
10 sit up
10. Burpees		 2 rounds 0 reps
Performed as RX