Performed at: | Sikeston Highschool |
Workout Name: | Bleck |
Description: | 6 weight swings 15 sit ups 25 jump rope |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | Bleck | 6 weight swings 15 sit ups 25 jump rope |
5 reps Performed as RX |