Performed at: | Sikeston a Highschool |
Workout Name: | Workout 57 |
Description: | 10 wall ball shots 10 weight swings |
Results: | 6 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Workout 57 | 10 wall ball shots 10 weight swings |
6 reps Performed as RX |