Performed at: | Gym |
Workout Name: | Workout 11 |
Description: | Wall ball shots Weight swings |
Results: | 2m 50s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/21/2013 | Workout 11 | Wall ball shots Weight swings |
2m 50s Performed as RX |