Tricia Schmidt

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2013

Performed at: Hyper CrossFit
Description: 20 Min AMRAP

250m Row
50 Double Unders
Results: 8 rounds 0 reps
Workout scaled
Modifications at: 100 singles
Warmup: Coach Led
Cooldown: 50 Sit Ups
1 min Front Plank
1 min Side Plank ea side
30 GHD Sit Ups

1 similar workout

Date Name WorkoutDescription Results
11/14/2013 20 Min AMRAP

250m Row
50 Double Unders

 8 rounds 0 reps
Workout Scaled