Workout Name: | Cross fit # |
Description: | Shuffle Push ups Knees to elbows Shuffle Bear crawl Crunches Bear crawl |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | Cross fit # | Shuffle Push ups Knees to elbows Shuffle Bear crawl Crunches Bear crawl |
6m 00s Performed as RX |