Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

November 14, 2013

Performed at: CrossFit Eclipse
Workout Name: Breaking Records
Description: 15min AMRAP
200m Run
10 SlamBalls
10 Dips
Results: 6 rounds 10 reps
Workout scaled

2 similar workouts

Date Name WorkoutDescription Results
11/14/2013 Breaking Records 1 RM Squat Clean 245 lbs
Performed as RX
11/14/2013 Breaking Records 15min AMRAP
200m Run
10 SlamBalls
10 Dips		 6 rounds 10 reps
Workout Scaled