Performed at: | Sikeston high school |
Description: | 100 meter run 10 squats 10pushups 100meter run 10 weight swings 10 push-ups 10 sit-ups 100meter run |
Results: | 1 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2013 | 100 meter run 10 squats 10pushups 100meter run 10 weight swings 10 push-ups 10 sit-ups 100meter run |
1 reps Performed as RX |