Ariel Valentine

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 21, 2013

Performed at: Sikeston high school
Workout Name: 8min amrap
Description: 10 wall shots
10 weight swings
Results: 8 reps
Performed as RX
Warmup: Stretch
Cooldown: Rest in between

2 similar workouts

Date Name WorkoutDescription Results
11/05/2013 8min amrap 6 push-ups
12 jumping jacks		 10 reps
Performed as RX
10/21/2013 8min amrap 10 wall shots
10 weight swings		 8 reps
Performed as RX