Regina Cruz

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2013

Performed at: CrossFit ATP
Description: WOD
4 rds
Partner Sleds
Low Sleds-4/2 50ft for cycles
400 meters
Results: 20m 00s
Performed as RX
Warmup: Skill work HSPU/Dubs
15 minutes to find 1RM DL
Cooldown: DL 145LBS
Athlete's Notes: 10 reps

1 similar workout

Date Name WorkoutDescription Results
11/14/2013 WOD
4 rds
Partner Sleds
Low Sleds-4/2 50ft for cycles
400 meters
 20m 00s
Performed as RX