Performed at: | Shs |
Workout Name: | Crossfit #14 |
Description: | 3 push ups 7 squats 11 box jumps |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2011 | Crossfit #14 | 3 push ups 7 squats 11 box jumps |
4 rounds 0 reps Performed as RX |