Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

November 14, 2013

Performed at: CrossFit Eclipse
Workout Name: Breaking Records
Description: 15min AMRAP
200m Run
10 SlamBalls
10 Dips
Results: 7 rounds 0 reps
Workout scaled

2 similar workouts

Date Name WorkoutDescription Results
11/14/2013 Breaking Records 1 RM Squat Clean 155 lbs
Performed as RX
11/14/2013 Breaking Records 15min AMRAP
200m Run
10 SlamBalls
10 Dips		 7 rounds 0 reps
Workout Scaled