Workout Name: | Crossfit #14 |
Description: | 3 push-ups 7 squats 11 box jumps |
Results: | 10 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | Crossfit #14 | 3 push-ups 7 squats 11 box jumps |
10 reps Performed as RX |