Kiera Steward

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 14, 2013

Description: 2x5min.
6 weight swings
15 crunches
25 jumpropes (no ropes)
Results: 14 reps
Performed as RX
Warmup: Stretch

1 similar workout

Date Name WorkoutDescription Results
11/14/2013 2x5min.
6 weight swings
15 crunches
25 jumpropes (no ropes)		 14 reps
Performed as RX