Performed at: | Sikeston High School |
Workout Name: | Crossfit #18 |
Description: | 2x5 AMRAP 6 weight swings 15 crunches 25 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | Crossfit #18 | 2x5 AMRAP 6 weight swings 15 crunches 25 jump ropes |
5m 00s Performed as RX |