Performed at: | Gym |
Description: | 2x5miinutes amrap 6 weight swings 15 sit-ups 25 jump ropes |
Results: | 5m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | 2x5miinutes amrap 6 weight swings 15 sit-ups 25 jump ropes |
5m 00s Performed as RX |