Performed at: | SHS |
Workout Name: | Crossfit 18 |
Description: | 2x 5 min amrap 6 crunches 25 jump ropes no rope |
Results: | 10 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2013 | Crossfit 18 | 2x 5 min amrap 6 crunches 25 jump ropes no rope |
10 rounds 0 reps Performed as RX |