Performed at: | CrossFit Gym Project |
Description: | 3 RFT 30 Thrusters 20 Toes to Bar |
Results: | 9m 27s Workout scaled |
Modifications at: | knie raises |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/09/2012 | 3 RFT 30 Thrusters 20 Toes to Bar |
9m 27s Workout Scaled |