Kelsey Butcher

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
40
Height:
5' 7"
Weight:
180 lbs

November 12, 2013

Performed at: CrossFit Pathos
Workout Name: HOA5, WOD 5
Description: 12 min amrap (with partner):
11 minutes of:
8 DB/KB Snatch, 2/1.5 pood
6 Box Jumps, 30/24"
2 ring MU

Minute 12: mu amrap
Results: 171 reps
Workout scaled
Modifications at: 30# DB Snatch
20" Box Jumps
Burpee Jumping Pull-Ups
Athlete's Notes: Partnered with Chad

1 similar workout

Date Name WorkoutDescription Results
11/12/2013 HOA5, WOD 5 12 min amrap (with partner):
11 minutes of:
8 DB/KB Snatch, 2/1.5 pood
6 Box Jumps, 30/24"
2 ring MU

Minute 12: mu amrap		 171 reps
Workout Scaled