Performed at: | CrossFit Pathos |
Workout Name: | HOA WOD 6 |
Description: | 21-15-9 Reps for time of: Overhead Squat, 115/75lbs Toes to Bar |
Results: | 8m 21s Workout scaled |
Modifications at: | 45# Leg & Knee Raises |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2013 | HOA WOD 6 | 21-15-9 Reps for time of: Overhead Squat, 115/75lbs Toes to Bar |
8m 21s Workout Scaled |