Performed at: | Sikeston Highschool |
Workout Name: | Workout 15 |
Description: | 25 m shuffle 5 push ups 25 m shuffle 25 m bear crawl 5 knees to elbows 25 m bear crawl |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | Workout 15 | 25 m shuffle 5 push ups 25 m shuffle 25 m bear crawl 5 knees to elbows 25 m bear crawl |
6m 00s Performed as RX |