Laura April

Hometown:
Rockaway, New Jersey
Gym:
Blue Titan, Rockaway CrossFit
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
125 lbs

November 10, 2013

Performed at: Blue Titan, Rockaway CrossFit
Workout Name: Clean n Jerk Ladder
Description: Start at 50% - add 10 lbs each successfull lift.
End at Max rep
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/10/2013 Clean n Jerk Ladder Start at 50% - add 10 lbs each successfull lift.
End at Max rep		 115 lbs
Performed as RX