jake terry

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 12, 2013

Description: 1.5 min row 250 m then max bupree.
3 min 500 m row max burpee
4 min 750m max burpee
3 min 500 max b
1.5min 250m max burpee

rest 1 min after each rd.
Results: 34m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/12/2013 1.5 min row 250 m then max bupree.
3 min 500 m row max burpee
4 min 750m max burpee
3 min 500 max b
1.5min 250m max burpee

rest 1 min after each rd.		 34m 00s
Performed as RX